The Ultimate Way To Tone, Sculpt, Grow And Lift Your Booty!
 
Blood flow restriction has been around for a while, and although it might sound a little odd, it’s been studied aggressively for years. These studies have proven the effectiveness of this training style in tightening, toning and building muscle.
 
How Does It Work?
 
Restricting your blood flow to a certain area by increasing the amount of lactic acid and muscle building hormones that give what’s known in bodybuilding as a ”pump.” When combined with normal, heavy lifting this creates a huge amount of metabolic stress and builds muscle - FAST.