Get to know me!

My name is Crystalyn Abbott, mother of two amazing boys, Personal trainer and owner of the Fit Escape all women's gym. 

Fitness is my passion and what keeps me in a happy place. I started working out over 13 years ago with many life obstacles in the way... being a mom, finding myself and always letting situations steer me away from it. 

I got certified in 2016 and again let excuses get in the way letting it all go. In 2019 I finally decided to go full force, igniting my love and my passion for fitness again. I made a decision to NOT disappoint myself anymore and I was fully committed and fell in love with fitness, it has been one of the keys to my happiness. It first starts with my mental health, it truly keeps me grounded and then my physical health follows. Not only does fitness give me the confidence I need but it keeps me wholeheartedly healthy.

In 2020, right in the midst of COVID I decided to open “The Fit Escape” an all women's gym where women can come together, safely, not judged, have fun while working on their goals physically and mentally. Helping women and motivating individuals to feel their best has become my passion, the feeling and satisfaction I get from making another woman smile, helping someone achieve their goals and helping them realize how beautiful they are... is something I will keep doing for as long as I am physically allowed to.

The Fit Escape is truly your Escape, a positive vibe, your time to Escape whatever life is throwing at you, a place where your children are welcomed, where you are valued, motivated, encouraged and pushed to your full potential. When you join us you become family.