A low carb keto chicken crust pizza recipe with just 4 ingredients! Top it with creamy alfredo sauce, spinach, onions and mozzarella for a delicious and simple low carb dinner.

Low Carb Chicken Pizza Crust

    • 3/4 lb Shredded chicken (this is cooked weight; equivalent to 1 lb raw
    • 1/2 cup Grated parmesan cheese
    • 2 cloves Garlic (minced)
    • 1/2 tsp Sea salt
    • 2 large Eggs

Toppings

    • 1/2 cup Alfredo sauce
    • 3/4 cup Spinach (push into the measuring cup when measuring)
    • 1/3 cup Red onion (sliced thin into half moons)
    • 1 cup Mozzarella cheese (shredded)
    1. Preheat the oven to 400 degrees F (204 degrees C). Line a pizza peel with parchment paper.
    1. Stir together the shredded chicken, grated Parmesan cheese, minced garlic, and sea salt.
    1. Whisk the eggs lightly, then add in. Mix well.
    1. Spread the chicken crust pizza "dough" onto the parchment paper on the pizza peel, as thinly as possible (about 1/4 in thick). Slide the parchment paper onto a pizza stone.
    1. Bake for 15 to 20 minutes, until firm and golden on the edges.
    1. Let the crust rest for 10 minutes, which helps "seal" it.
  1. Add sauce and toppings. Return to the oven for 10 to 15 minutes, until the cheese is melted. If desired, place under a broiler for a couple of minutes to brown the cheese more.
    Nutrition Facts
    Amount per serving. Serving size 2 pieces
    Calories441
    Fat29g
    Protein38g
    Total Carbs5g
    Net Carbs5g
    Fiber0g
    Sugar1g

About the Author

Kody

By Admin / Administrator, bbp_keymaster on May 08, 2019

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